Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts

Sunday, October 20, 2013

VEGGIE THAI RED CURRY






i wanted to make thai curry for a while now, 
and i finally got around to it.

i was worried that it was gonna be a bust since i was using ingredients i'm not too familiar with,
but it turned out to be quite delightful!
i will definitely be making this one again.

VEGGIE THAI RED CURRY
with brown and wild rice


you will need:

- 1 cup brown and wild rice

- 2.5 cups water

- 2 tbs vegetable or olive oil

- 0.5 regular eggplant
(cut into little cubes)

- 0.5 regular onion
(chop finely)

- 2 garlic cloves
(mince)

- 1.5 tbs of red curry paste

- 1 can coconut milk

- 1 carrot stick
(cut into bite sized pieces)

- a couple pieces of broccoli
(cut into bite sized pieces)

- 1 pack of firm tofu
(cut into little cubes)

- 1 tbs sweet soy sauce

- 1/2 tbs of seasoning
or chicken stalk powder


the how to's:

1.
 bring rice and water to a boil.

cover and boil over medium heat for 
20-25 minutes until desired texture is reached.

turn off the heat and let it stand for 5 minutes 
so that excess water can evaporate.


2.
 add oil, onion, and garlic into a medium sized pot
on medium heat.

cook until onion and garlic are sweating.

add the eggplant and 1 tbs of the red curry paste
and cook for another 2 minutes.
(add more oil if necessary)


3.
add the coconut milk, carrot, broccoli, tofu, 
sweet soy sauce, seasoning, and rest of the curry paste.

mix.

cover and cook for 8 minutes on medium heat.

check to see if vegetables are of desired texture.


4.
plate the rice and curry.


 5. 
BON APPETIT!



i hope you like this hearty recipe.
it makes for some great left-over lunches.

other vegetables such as cauliflower, red peppers, or snap peas 
will also work well with this dish.


stay tuned for more recipes!

:)






Thursday, October 17, 2013

MAMA'S BDAY





getting older is a bitter sweet thing.

celebrating wrinkles and greying hairs may be bitter,
but celebrating another year of precious life
is pretty sweet.

yesterday was my mum's birthday!
presents and yummy food can make an already special day just a tinge more snazzy, yeah?

well i think so...

therefore i presented my dear mother with:

-a personally crafted, state of the art, card
(it's the heart that counts)

-hand lotion from l'occitane
because it smells like sensational flower sex

-a chicken soup book
because my mom's into that

-a delicately stirred tomato sauce with juicy prawns 
on top of al dente style spaghetti

yeah that's where it's at.

i figured i should treat my mother well on her birthday
because
raising a hooligan is a difficult task.


one more post coming this weekend!

:)


Tuesday, April 2, 2013

NOM





spring is in the air and vancouver is slowly starting to get warmer! it's time to spend more time outside and get a tan going?
maybe a bit too early for that, but it doesn't hurt being hopeful.

when i think of spring the words that pop in mind are:
fresh, crisp, and colourful
and this vegetarian dish fits this description perfectly
-tofu patty with a veggie stir-fry
(it pairs nicely with quinoa or brown rice)
twas very delicious!

i'm done school in a week and then exams will follow.
 hopefully i will be able to get more posts underway once school is out of the way.

happy studying!
ha.

:)





Tuesday, February 12, 2013

TOFU LOVIN'



my mom made a yummy post-workout tofu dinner.

this is a perfect dish for you vegetarians out there!

tofu is very versatile and there are many different kinds so it can suite pretty much anyone's taste pallet.

these are only some of the health benefits to tofu:

1. it lowers bad cholesterol

2. it can substitute for meat, however per 150g of lean meat, you need to eat 290g of tofu.

3. tofu is low in fat, calories, and cholesterol.
(per 100g there is only 3.6g of fat, 110 cals, and 0 cholesterol)

4. it is rich in B-vitamins and calcium.

5. tofu reduces the risk of osteoporosis, breast and prostate cancer.


however one thing you need to watch out for when cooking tofu is that it absorbs oil easily. but no need to worry since there are numerous ways to make tofu without using too much oil such as in soups, and stir-fry.

be sure to give tofu a shot, you won't regret it!

:)